Beyond Bathroom Blues
Beyond Bathroom Blues
Welcome to Beyond Bathroom Blues, a podcast for men living with IBS.
Hosted by CharlieJeane, a Registered Dietitian (RD), Sports Nutritionist (MSc), and Cognitive Behavioural Hypnotherapist — alongside Glenn, an Army veteran who has lived with IBS since 2003, the show brings together professional expertise and real-life experience.
Our aim is to meet men where they are on their IBS journey and provide calm, practical insight to help them better understand their symptoms, reduce overwhelm, and regain a sense of control.
Inside each episode, CharlieJeane shares over 12 years of experience supporting men with IBS, while Glenn offers perspective from managing symptoms day-to-day in real life, alongside the mindset shifts that support long-term IBS management.
Together, we focus on clarity over confusion, understanding over guesswork, and sustainable strategies — rather than quick fixes.
Disclaimer:
The content shared in this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek advice from your GP, physician, or qualified healthcare professional regarding any medical or mental health condition. Never disregard or delay seeking professional advice because of something heard on this podcast. Use of the information provided is at your own discretion and risk.
Beyond Bathroom Blues
S3E129. The Truth About Nutrition "Professionals": What They Don't Want You To Know
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Bob down the road read two books, invented a title, built a slick website and started charging people with IBS the same day. No law stopped him.
Most nutrition titles in the UK aren't protected by law. "Gut Health Coach", "Nutritional Therapist", "Holistic Nutritionist", even plain old "Nutritionist".
Anyone can use them. No training. No regulation. No comeback if they get it wrong.
If you've already been through the GP mill (bloods fine, scans fine, 'try to manage your stress') and you're looking for someone who can actually help, this episode could save you a lot of time, money and misery.
In it, CharlieJeane covers:
- The one nutrition title that's protected by law, and the 30 second check that tells you if someone's legit
- Why the person who 'cured' their own IBS might be the last person you should take advice from
- The recruitment trick these courses use to turn "passionate" amateurs into "experts" overnight
- The 3 words in websites, social posts and videos that should make you run a mile
Your gut deserves real expertise, not someone playing dress-up online.
As promised in today's episode:
How To Spot A Fake IBS Guru And Why This Is Crucial
Health Experts Qualified In A Weekend
Men’s IBS Mastery® - IBS relief for men.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk
Most titles in the nutrition space, including nutritionists, and this is in the UK, aren't protected by law. Anyone can give themselves a title, except dietitian, and I'll cover that in a second, even with zero qualifications. There's no minimum training, there's no relevant degree for them that they need, no clinical placements, no formal standards, no safety net if they mess up and cause any problems. Which means Bob or Susan down the street can read a couple of books if that, invent a shiny new title, something that sounds amazing and catchy, and they can build a flashy website and start charging clients the same day. And they do. The truth about nutrition professionals, what they don't want you to know. Not all nutrition professionals are created equal. And you've probably seen people calling themselves things like nutritional therapist, certified nutrition advisor, nutritional healers, gut health coach, holistic nutritionist, certified nutrition coach, functional wellness specialist, nutrition guru, wellness expert, nutritionist, yep, just nutritionist, or whatever sounds good on their website or socials, so they can come up with whatever name that they want. And I know that's hell of a list because yeah, anyone can make up a title for themselves. And as you've probably seen, they do. But here's the truth: anyone can use these titles because none of them are protected titles. So there's no law that stops them, no training required, no regulation to keep them in check. So they can have clever wording, slick branding, and a bit of confidence, and this can make anyone look like they know what they're doing, even if they don't. And here's the brutal truth: nutritionist, or fill-in-the-blank title, is not the same as a dietitian. So let's break that down so you can make an informed decision about who to trust with your health. So most titles in the nutrition space, including nutritionist, and this is in the UK, aren't protected by law. Anyone can give themselves a title except dietitian, and I'll cover that in a second, even with zero qualifications. There's no minimum training, there's no relevant degree for them that they need, no clinical placements, no formal standards, no safety net if they mess up and cause any problems. Which means Bob or Susan down the street can read a couple of books if that, invent a shiny new title, something that sounds amazing and catchy, and they can build a flashy website and start charging clients the same day. And they do, which is scary. And you'll often see these so-called experts promoting detoxes, dis-ease, uh, cellular healing or gut cleansers, that kind of thing, selling unapproved allergy or intolerance tests and dodgy supplements, claiming they've healed themselves and now they can supposedly heal you, working with medical conditions without any clinical training, which I find really scary. Claiming to specialise in things like IBS, irritable bowel syndrome, IBD, inflammatory bowel disease, for example, Crohn's disease or ulcerative colitis, hormonal balances or immune conditions without any qualification or regulation. Treat an autoimmune disease like it's one condition that just needs one magic supplement or one lamaise in treatment. Promoting treatments for fake diagnoses like leaky gut, offering advice for real condition with no clinical experience or understanding of the risks involved. And either way, it's risky because unqualified advice doesn't just waste time, it can delay diagnosis, make symptoms worse, and risk your health. And then not allowed to practice in the UK's National Health Service for a reason. But it gets worse than this. You can now get certified, supposedly, in a matter of hours. And here's what I find really worrying. Before I get into the certifications themselves, I want to show you how these courses recruit people because I think it's quite clever, and once you see it, you won't unsee it. So these ads often open with something like, you already know more about health and wellness than most people around you. You've read the books, you've done the research, friends come to you for advice. Sound familiar? It should because it's designed to. And that kind of language isn't education, it's flattery with a price tag, and it's telling someone they're almost there already, that the course is just to finish in touch on the knowledge that they basically already got. So they're selling identity and they're tapping into that as well as a qualification because they're saying you can get certified. And it works across a surprisingly wide spectrum of people. And there are those who are well-meaning but misguided. So people who have lived with a health condition themselves, they've found something that helped them, and they genuinely want to pass that on. Not realising that livid experience and clinical knowledge are two very different things. Then there are the people that are money motivated who haven't bothered with any training whatsoever, not even done a fast track course. And they're pitching themselves as health experts on Facebook and other socials and online forums and yeah, all over socials right now, and they're advertising their services. And then there's a third group, those who have done some form of training, but it's either one of those 40-hour certificates or a longer course built on pseudoscience rather than evidence-based clinical practice. Even a year-long course in the wrong thing is still the wrong thing. This industry has become very good at looking legitimate. These courses are advertised all over socials and plastered with badges, logos, and the word accredited, followed by impressive sound and acronyms. And they look convincing because obviously they're designed to. They want to pull people in to do these courses, and obviously they get money. And then the person is like, Yeah, I'm qualified. I'm a an amazing gut health expert, I'm a mental health expert, I'm a whatever it is title, and I can now, you know, start getting clients and helping them. And they teach people with no prior clinical training or relevant qualifications, and they're supposedly allowed to then work with serious medical conditions. And I find it really, really bad. And it's shocking. And it's I find it shocking that there's companies out there, they've got courses that, like after watching a few videos, reading a few handouts and things, you're supposedly qualified. I find that shocking that there's companies out there doing that and they find that acceptable. And they're obviously more focused on the money than they are on the accuracy of the information that they're given and on the fact of the ripple effect of these courses. Because someone can be, I don't know, they've dropped out of school, they're a cleaner, or I don't know, something where you don't need any qualifications. I'm not disincleaning or anything, but like something where you don't need any qualifications, no like real education or you know, academic background, and you're able to do the job. And you can go from that into supposedly being a nutritionist or whatever, and helping people with clinical conditions or mental health conditions, and I find it really, really scary. And or even like I don't know, a banker. Someone could be working in the bank and they've never done any health or anything relevant to wellness, and then they think, oh, actually, I'm gonna have a career change, and then they go and sit and watch a few videos, a handful of videos, in a day, and then supposedly they've then got a s you know, a nice shiny certificate, and they're qualified, supposedly, to help people with medical conditions and mental health disorders and stuff. And I yeah, it's I think it's really bad, but then to you guys, you don't know the difference, you don't know who is properly qualified and who isn't, and like really yeah, it worries me. You know, we're talking like inflammatory bowel disease where there is actual damage to the gut. And my time in the NHS, I've worked with people and they've had to have part of their gut removed because of the damage that their condition has done to them, and they've ended up needing to have a stoma, so part of the gut is removed and they've pulled, they pull a bit of the gut out through the outside of the stomach, and then there's a bag attached to it, so you you can go to the toilet. Yeah, there's loads of other conditions, autoimmune conditions and mental health illnesses, and like people, oh yeah, I've got IBS, I can now help them. That really winds me up. And just because someone's got IBS doesn't mean to say that they're qualified. And yes, I know dietitians and other like doctors that have got IBS themselves, so they're helping people with IBS as well. Fantastic. But just John down the street who's got IBS and no clinical background or anything else, and he now thinks he's suitable and able to help people with IBS, I think is is really bad. And then you've got AI helping people with being able to look the part and sound the part, but then when they're sat there in front of someone, a client, and then yeah, it's they're just gonna end up causing more harm than good. These courses that are online, and I keep seeing adverts for them, I just find it really bad. And probably AI has helped these companies create these courses, just like cobble together some video training and some handouts and stuff for the person to go through and then automated certificate and Bob's your uncle, awesome, they're now supposedly qualified. And yeah, some of these courses are on the low FODMAP diet, and the low FODMAP diet FODMAPs are fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols, hence it's called FODMAP for short, and it's easier. And this is one of the most evidence-based clinically complex dietary interventions available for IBS, and there's people teaching it with no formal training into this diet or in you know any clinical background which you would need to know to be able to properly help someone because they could be on medications, they might have other medical conditions going on, and so you need to factor all of that in when you're doing an assessment. And also there's the risk of eating disorders and disordered eating, and there's so there's so many factors to consider when you're supposedly helping someone with a health condition, and someone's gone and done one of these charlatan rubbish courses, they aren't going to be suitably qualified and equipped to properly help that person and do a proper assessment. Yes, there will be people out there who have had success by going to one of these people, and that person who's supposedly qualified, yeah, they they might have a good heart and they might genuinely want to help people and they might genuinely be able to help people, but then there'll be people that they won't be able to help. But if they're depending on the type of person they are, they might just crack on anyway and hope for the best and just kind of wing it, and then it all goes peak tongue, and then they actually cause more harm to the person. I just find that shocking. And I think, yeah, there's there's so many issues and integrity and um standards and doing what's morally right and not wanting to cause any harm to the person. And I just think it's wrong that these courses are out there, and I also think it's wrong that the people are signing up for it and thinking, oh yeah, I'm just gonna, I'm not gonna bother my ass going to college. I'm not gonna bother to then progress to be able to go to university. I'm not gonna bother doing any of that because college is however many years and it's however much money, and then go to university, that's more time, that's more money, more study. I'm not gonna bother doing any of that because that's a lot of money, that's a lot of time. Whereas I can do a course in a day or a weekend, and then I can crack on. Happy days. Yeah. A lot of these courses. What are the entry requirements for these courses? So, like university, you've got to have certain qualifications to be able to get on there. You've got to be able to have, you know, you've got to have A levels and things before you can even get onto the course, and you've got to have things relevant to be able to do it, and you've got to jump through loads of hoops to be able to even get onto the course in the first place, like I did. And I had like interviews to get onto a course, let alone all the other qualifications that I needed to be able to even be considered to get onto the course. The courses that I've done were like three years. That's difficult, and it's a lot of time, and I've spent a mint on getting properly qualified and experienced to be able to properly help and effectively help the guys that I work with. I've done, you know, I've added and done more qualifications along the way because I found gaps in being able to help people. And so I've topped up my qualifications and added and improved. And part of being a dietitian, anyway, you've got to continually do professional development and use an evidence-based practice. Whereas these courses, some of them openly state no medical degree required, no wellness background needed, just your passion for helping others. Mmm, yeah, I really don't like the sound of that. Yeah, passion for helping people, amazing. I that's why I wanted to be a dietitian, because I wanted to help people. But that doesn't get you, that doesn't even get you onto the course. If you've got nothing else, you can't even get onto the dietitian course, let alone complete it. Being passionate about helping people is key if you're working in health and wellness, but it doesn't keep people safe because you don't know what you don't know, and you haven't got all that clinical knowledge and nutrition knowledge or whatever area that you work in in mental health, maybe, to be able to recognise when someone's symptoms or issues might indicate something more serious than just a dodgy diet. It doesn't teach you like drug nutrient interactions or the complexity of autoimmune diseases, or why recommending the wrong dietary approach to someone with Crohn's disease, for example, can end up getting them rushing to the emergency department. So passion without training is just enthusiasm, and that's really risky. And enthusiasm and passion obviously aren't qualifications, and having the condition yourself isn't an automatic qualification that you can then help people with that either. So those certificates and acronyms that these so-called qualified practitioners carry, so they come from private organizations that sound official, but they have no statutory regulatory power whatsoever. So being accredited, supposedly, by one of these bodies is a world away from actually being regulated by, say, the Health and Care Professions Council, ACPC, which is what actually protects you as a client. And I've done a whole YouTube video on this because I think people need to be aware of this. And um I'll put a link in the description, and it's about getting qualified in a weekend what you need to know. So the real problem, so vulnerable people don't know what they don't know, understandably. And here's the thing that winds me up about all this as well. You're not searching for help with your IBS for fun. Nobody does that. You're doing it because you're obviously struggling and you might have been struggling for quite a while. And that's not a criticism, by the way. That's just reality. You know, you might have been struggling for a long time. And if you're anything like a lot of the guys that I work with, you've already been through going to the GP and having your blood stun and having scans, and they've all come back fine, which is amazing, but then you're still struggling. So you're like, well, what is it? What's going on? And maybe you get told, you know, go and manage your stress and then off you go. So then you're looking elsewhere for someone to help you. And then when you come across someone with a confident online presence and maybe impressive sound and title and a shiny certificate on their website and saying they're certified. And they might even say that they're regulated by some authority, but when you look it up, you realise actually they're not worth, I was gonna say the paper they're written on, but the the screen that they're on. It's really irritating because, like, you know, how on earth are you supposed to know whether that person is a regulated healthcare professional or someone who completed an online course between Netflix, and you know, you're not meant to know, you're not gonna know, not without doing your homework. And, you know, so then you can then know what to look for. And that's exactly why I've written an article on our website about this and why I'm covering it today. So then, all that I've just said, if you compare that to a registered dietitian like myself, I'm not just trained and regulated, but someone who specializes in gut health, men's health, and getting results for our guys. And a lot of people don't know what a dietitian is, and it's understandable if you don't know what a dietitian is. You can probably guess what it has to do with diet. Some people think we just work with people to help them with their weight, or they think we just work in hospitals and tube feed people, so that's a tube down their nose and into their stomach or their small intestine, depending on what's going on with them. Or it could be a tube straight into their stomach or small intestine from the outside, so they're not going through the nose, or even you're feeding straight into a vein. And some people, when I say I'm a men's IBS dietitian, they don't realise the scope of what that actually means. So let me just kind of explain what a dietitian is. So, dietitian is a legally protected title in the UK, and you can't just call yourself one, you have to earn it. So, training to be a dietitian wasn't a walk in the park. So, like, here's what it took for me. So, I had a first class honours degree in human nutrition, which is a three-year course at university, to qualify to even get onto uh ACPC approved dietetics course. So there's only a certain number of universities in the UK that run courses that are approved for dietetics. So, not just any old university does a course for dietitians, it has to be approved by the ACPC for them to, for people, you know, for students on that course to then complete it successfully, to then even have a chance of becoming a dietitian. So you can finish the course, you can graduate successfully, but if you don't pass the HCPC exam and you don't register and you don't meet their criteria for registering as a dietitian, you can't call yourself a dietitian. Even though you've done the course at an approved university, you still can't call yourself a dietitian. I'd done a postgraduate diploma in dietetics with Merit on an HCPC approved course. And I studied things like biochemistry, human nutrition, nutritional medicine, human physiology, diet therapy, genetics, pharmacology, so the study of medications, food process and preservation, and food hygiene, although a lot of the food hygiene and food safety and preservation and processing, I knew a lot of that from my time as a chef when I was in the British Army. And epidemiology and public health, behavioural studies and communication, professional practice, research methods and data analysis, done research projects. My dietetics training wasn't just theory, it was it was theory, it was all of that. But then you had to put it into practice. So you've done clinical placements in NHS hospitals, and that was seven months of full-time clinical placement. So it was like I was going to work each day. On these clinical placements, you are getting assessed. So you could pass all the theory and everything that you're doing at university. And yeah, there was practicals and was like cooking and stuff as well, which obviously was a breeze because I, you know, I'm qualified chef. But a lot of the people on these courses that are trained to be a dietitian, they have no cooking background whatsoever. So it's a bit of a massive learning curve. And obviously, they don't have the knowledge and experience and wealth of experience doing that compared to what I did from working in the army for over 11 years. So yeah, it's a bit of a Brucey bonus for me coming into this with my background. So these clinical placements, you do inpatient work, so you're on the wards with people in the hospital, you do outpatient clinics, you're doing pediatric work, so you're working with kiddies, you're working with adults, you're working with old adults, critical care, mental health, and loads more. So you're covering a wide range of things on these placements, and it's putting into practice all that knowledge from university, but you're doing it throughout the whole time that you're at university, and you have to pass all of it. It's difficult. And like when I was there on these placements, you have a growing caseload of real patients with real health conditions, and as you progress and as they see fit, obviously they're not gonna totally throw you at, you know, in the deep end because you know, there's real people there at the other end, and you've got to be safe, and they've got to make sure that you're doing the best by that person that you're learning as well. So you're getting the opportunity to work with these people, obviously with their consent, but it's a real person at the end of the day, and we don't want to be causing any harm. But um, yeah, so you're working with real people with real health conditions, and then you get increasingly amount of responsibility at each step of the way. And then it didn't stop there, as I just said. So to register as a dietitian, I had other hoops to jump through. So I had to pass all my university exams, you know, through each of the years I was at uni, and then final exams, and then also the you had to pass the ACPC assessments as well. You had to collect loads of evidence, a huge portfolio of evidence of all the people that you've worked with, everything you had to collect everything together and present it in a portfolio for assessment. And then obviously, you as I said, you had to pass the clinical placements as well. And then, even then, like I said, you couldn't just be a dietitian. You couldn't say you're a dietitian, you had to meet the criteria, the ACPC criteria, pass all their standards, and then register to be able to use a titled dietitian. And And you know, why is this? It's because dietitians are regulated healthcare professionals, just like physios and radiographers, for example. And the British Dietetic Association, BDA, states registered dietitians are the only qualified health professionals that assess, diagnose, and treat dietry and nutritional problems at an individual and wider public health level. So we're trained and legally allowed to help with things like IBS, irritable bowel syndrome, and other gut conditions like inflammatory bowel disease, IBD, celiac disease, diverticular disease, loads of gut conditions, diabetes, kidney disease, liver disease, heart disease, malnutrition, allergies and intolerances, eating disorders, neurological diseases like Parkinson's, motor neuron disease, cancers, HIV, recovery after injury or illness, general healthy eating and health promotion. So it's not just dietitians work with people after they've got an illness, like closing the gate after the horse is bolted. Dieticians also work in health promotion as well, as a whole lot more. Plus, you know, I've got further qualifications, like I mentioned earlier. I've also got a master's degree in applied sports nutrition. So, yes, I specialise in IBS in men, but I'm qualified and experienced to support a wide range of issues because I am a registered dietitian. So it's not just, oh, it's IBS and that's it. Yeah, you've got to work within your scope of practice. So there's rules and things around who you can work with within being a dietitian, but you are regulated and you have got standards of practice to abide by, unlike all these people that are doing these courses that I just mentioned, like these online courses, or people who are just reading a book, or they, you know, they're just reading a few articles online and then think, oh yeah, I fancy doing that. I'm gonna have a career change, or I'm gonna just have a little side hustle and I'm gonna start seeing people and helping people with, I don't know, cancer. And I find that really scary as well. It's shocking. Um so yeah, we can work in the NHS, so the National UK's National Health Service, in hospitals, GP surgeries, private practice like me, education, research, media, and public health. We're trained to support a range of different people, all the way from babies, all the way up to older adults, and as I just mentioned, across a wide range of conditions. And many of us, like I have, chose to go deeper and specialise in a particular area, like with me, with IBS in men. And then, so what about registered nutritionists? So there is such a thing. So I said anyone can call themselves a nutritionist, which is true, but there is also registered nutritionists, and they are qualified and registered, but they are not registered with HCPC. They're registered with in the UK, they're registered with the Association for Nutrition, but it's voluntary and they're not trained to work with medical conditions, otherwise they'd be a dietitian. So they can't assess, diagnose, and treat nutrition problems. And those made-up titles, well, you know, they can do whatever they want. It comes down to confidence, integrity, and yeah, the size of their balls. You know, if they want to call themselves a registered nutritionist, then they need to be registered voluntarily through the Association for Nutrition. But otherwise, anyone can call themselves a nutritionist. And yeah, registered nutritionist isn't a legally protected title in the UK. So you must be registered, as I said, with the new Association for Nutrition. But many people confuse dietitians and nutritionists and think they're kind of interchangeable terms, but they're not. And nutritionists can't legally do what dietitians do. And even the Association for Nutrition says if you want to work with patients unsupervised andor specialise in therapeutic diets required in a hospital environment, you must train as a dietitian. Although, as you've now seen, the Association for Nutrition has massively downplayed the scope of what dietitians actually do. Because it says therapeutic diets required in a hospital environment. So that makes it sound like if you want to work unsupervised andor specialise in therapeutic diets in people that are living in the community and they're not actually in the hospital, then you can just crack on. But that's not the case. They're not allowed to do that, they're not qualified to do that. That's down to dietitians. Because, as I said, like dietitians work in primary care, community services, public health, private practice, education, and loads more. So, how do you protect yourself? Before you hand over your money, your health history, your trust, ask yourself these questions. Are they a registered dietitian? And you can check the HCPC register. It's free to check, it's public, and it only takes like 10 seconds, so you just need to know the name and then put in that they're a dietitian. But yeah, you can check like if uh a physio is registered. You can check there's a you can go onto HCPC website and there's a a range of different healthcare professionals that are registered with ACPC. Do their qualifications match your condition? A weekend certificate in nutrition or gut health coaching doesn't qualify someone to manage your IBS, your Crohn's disease, or any other medical condition like diabetes or mental health conditions. Do their clown, do their claims, clowns, do their claims sound too good to be true? If you see things like heal your gut in 30 days, detox your digestive system, cure your IBS naturally, then yeah, I suggest you run a mile. So if you want help identifying who to avoid for health advice, I've written an article how to spot a fake IBS guru and why this is crucial. I've written an article on that, so you can check that out and I'll put the link in the description. So the bottom line is if you're looking for help with your diet, symptoms, or a medical condition, don't be fooled by flashy titles or clever Brandon. Don't waste your time, money, and energy on unqualified advice. Don't risk your health on guesswork. And don't assume every nutrition expert is qualified because this isn't just about food and nutrition. It's your body on the line, it's your health, it's your future. But obviously, it's your decision, what you do, and who you go to for help. But the wrong advice can cost you way more than just money. So you need to be savvy about who you go to for help. If you want real qualified evidence-based support, then you need to talk to a dietitian, someone like myself, not just any dietitian, choose a dietitian that specializes in the area that you need because that will be the best help that you can get. Because your health deserves real expertise, not just like winging it or DIYing it even. Hopefully, this has helped you, and there's lots of articles on our website that will help you as well. So that's men'sibsmastery.com. Thanks for listening, and I'll catch you next time.