Beyond Bathroom Blues
Beyond Bathroom Blues
Welcome to Beyond Bathroom Blues, a podcast for men living with IBS.
Hosted by CharlieJeane, a Registered Dietitian (RD), Sports Nutritionist (MSc), and Cognitive Behavioural Hypnotherapist — alongside Glenn, an Army veteran who has lived with IBS since 2003, the show brings together professional expertise and real-life experience.
Our aim is to meet men where they are on their IBS journey and provide calm, practical insight to help them better understand their symptoms, reduce overwhelm, and regain a sense of control.
Inside each episode, CharlieJeane shares over 12 years of experience supporting men with IBS, while Glenn offers perspective from managing symptoms day-to-day in real life, alongside the mindset shifts that support long-term IBS management.
Together, we focus on clarity over confusion, understanding over guesswork, and sustainable strategies — rather than quick fixes.
Disclaimer:
The content shared in this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek advice from your GP, physician, or qualified healthcare professional regarding any medical or mental health condition. Never disregard or delay seeking professional advice because of something heard on this podcast. Use of the information provided is at your own discretion and risk.
Beyond Bathroom Blues
S3E110. Quick Fire: What To Tell Your Boss About Your IBS
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Most men with IBS say nothing to their boss.
They manage it alone, make excuses, and hope nobody notices. But silence has a cost — to your performance, your reputation, and your peace of mind.
In this five-minute Quick Take, Glenn gives you the exact words to use when telling your boss you have IBS — professionally, confidently, and without oversharing.
You'll also hear about your legal rights as an employee with IBS in the UK, the practical tools available to you right now including radar keys and IBS cards, and why having this conversation once — clearly and directly — means you never have to have it again.
You were never built to hide this. You were built to handle it.
🎥 Watch the full video version here.
🎎 Listen to the full 29-minute episode here.
📩 Need more than a conversation? CJ works closely one on one with men who are serious about beating IBS for good. Reach out at hello@mensibsmastery.com
Men’s IBS Mastery® - IBS relief for men.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk