If you’ve been stuck in the IBS cycle of, flare-ups, food fear, random supplements, and constant guessing; this episode will hit home.

Glenn shares a powerful idea he heard from Myron Golden:

“Winners always quit… and quitters never win.”

And when you apply that to Irritable Bowel Syndrome (IBS), it explains exactly why so many men stay stuck for years.

In this short episode, you’ll learn:

• What “winners always quit” really means for men with IBS

 • The habits and behaviours that keep IBS symptoms loud (even when you’re trying hard)

 • Why chasing quick fixes, cutting foods blindly, and relying on online “IBS hacks” backfires

 • What men quit too early — tracking, consistency, and proven frameworks — and why that delays real progress

 • A simple next step to break the IBS hamster wheel and move forward with clarity

This isn’t about motivation.

 It’s about making smarter decisions so you can understand your IBS, reduce symptoms, and take back control of your health and your life.

If you’re tired of reacting and ready to lead your IBS recovery properly, this episode is for you.

Follow the podcast so you don’t miss future episodes helping men understand IBS, reduce symptoms, and stop guessing.

Men’s IBS Mastery® - IBS relief for men.

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