Beyond Bathroom Blues
Welcome to Beyond Bathroom Blues, hosted by CharlieJeane, (the Men's IBS & Performance Dietitian) and Glenn (Men's Performance Specialist) - founders of Men's IBS Mastery®.
We aim to meet our listeners where they're at on their IBS journey.
And provide practical insights and strategies to help them solve the puzzle, overcome symptoms and thrive in life, so they can become the powerful man they're meant to be.
Inside each episode, CharlieJeane shares her wisdom and experience of over 12 years helping men overcome IBS.
She is joined by Glenn, who shares his journey with IBS since 2003 and how he manages symptoms like clockwork.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk.
Beyond Bathroom Blues
S2E81. The Hidden Reasons Most IBS Advice is Failing Men (and What Actually Works)
Most men trying to beat IBS are playing the wrong game.
They’ve followed the advice. Tried the diets. Listened to the “experts.”
Yet their gut is still running the show.
In this episode, we pull back the curtain on the 6 hidden traps sabotaging your progress — and reveal what’s really stopping you from getting lasting relief and control.
You’ll discover:
- The brutal truth about why cookie-cutter advice keeps men stuck
- The mindset shift that turns “managing symptoms” into mastering your gut
- And how to finally build a body and brain that work with you — not against you
This one’s for you if:
⚡ You’ve been dismissed, misled, or left confused by conflicting gut advice
⚡ You’re done with short-term fixes and want to take control for good
⚡ You’re ready to understand your body on a deeper level — and command it like a pro
So grab a pen, plug in your headphones, and let’s dismantle the myths that have been holding your gut (and your potential) hostage.
Because when you master this... everything else starts to fall into place. 💪
Men’s IBS Mastery® - IBS relief for men.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk