
Beyond Bathroom Blues
Welcome to Beyond Bathroom Blues, hosted by CharlieJeane, (IBS & Performance Dietitian) and Glenn (Men's Performance Specialist) - founders of Men's IBS Mastery®.
We aim to meet our listeners where they're at on their IBS journey.
And provide practical insights and strategies to help them solve the puzzle, overcome symptoms and thrive in life, so they can become the powerful man they're meant to be.
Inside each episode, CharlieJeane shares her wisdom and experience of over 12 years helping men overcome IBS.
She is joined by Glenn, who shares his journey with IBS since 2003 and how he manages symptoms like clockwork.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk.
Beyond Bathroom Blues
S2E69. How To Become Unrecognisable In 12 Months (Even With IBS)
Too many men underestimate themselves. They underestimate the power of an hour, the power of a single choice, the power of stacking small wins. In this episode of Beyond Bathroom Blues, Glenn shares the story of one community brother who went from flare-ups and frustration to freedom—not by finding a magic cure, but by changing the story in his head.
You’ll discover why Tony Robbins said, “Most people overestimate what they can achieve in a year, and underestimate what they can achieve in a decade,” and how that truth applies directly to mastering your gut.
Remember: we don’t fail—we either succeed or learn.
If you feel stuck and don’t know what to do next, reach out. Connect through the link in the show notes or email me at hello@mensibsmastery.com. You don’t have to figure this out alone.
Connect with me here.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk