What if your life had an end date like on a tin of soup?

This week's episode is a wake-up call. Am introducing a concept I learned from Entrepreneur, Ed Mylett, called Qaulity Time Remaining (QTR). 

It's not about how long we live, but how we spend the precious time we have to live. 

And how the QTR thinking could be the key to unlocking your full potential in all areas in life so you can be more grounded, happy and successful. 

In this episode, we cover:

How to reframe your life around QTR.

Why being busy can rob you of what and who truly matter. 

The difference between living on purpose and drifting.

IBS is not only holding you back from all of this, but it is also the silent killer. 

You are younger today than you ever will be, so spend your time like it matters-because it does. 

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